Is M&S Taste Buds Mild Chicken Curry with Rice Dairy Free?
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Ingredients
Cooked Basmati Rice (43%) (Water, Basmati Rice), Chicken Breast (17%), Onions, Single Cream (Milk) (4.5%), Pineapple Juice, Petits Pois Peas (3%), Coconut Milk (Coconut Extract, Water), Lemon Juice, Pineapple, Tomato Paste, Potato Starch, Cornflour, Rapeseed Oil, Ground Spices (Coriander, Cumin, Turmeric, Mace, Green Cardamom, Chilli Powder, Paprika), Garlic Pur�e, Ginger Pur�e, Salt, Dried Mango, Acidity Regulator: Ascorbic Acid, Chilli Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
M&S Taste Buds Mild Chicken Curry with Rice is available at 1 retailer