Is M&S Tempura Prawns with Sweet Chilli Sauce Vegan?

Ingredients

King Prawns (Crustacean) (49%), Sweet Spicy Chilli Dip (21%), Cornflour, Rapeseed Oil, Durum Wheat Semolina (contains Gluten), Rice Flour, Modified Tapioca Starch, Wheat Gluten, Palm Fat, Salt, Raising Agent: E450, Sodium Bicarbonate, Stabiliser: Xanthan Gum, Sweet Spicy Chilli Dip contains Water, Fructose, Sugar, Spirit Vinegar, Cornflour, Chilli Pur�e, Sea Salt, Dried Red Peppers, Dried Garlic, Garlic Pur�e

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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