Is M&S Tempura Prawns with Sweet Chilli Sauce Dairy Free?

Ingredients

King Prawns (Crustacean) (49%), Sweet Spicy Chilli Dip (21%), Cornflour, Rapeseed Oil, Durum Wheat Semolina (contains Gluten), Rice Flour, Modified Tapioca Starch, Wheat Gluten, Palm Fat, Salt, Raising Agent: E450, Sodium Bicarbonate, Stabiliser: Xanthan Gum, Sweet Spicy Chilli Dip contains Water, Fructose, Sugar, Spirit Vinegar, Cornflour, Chilli Pur�e, Sea Salt, Dried Red Peppers, Dried Garlic, Garlic Pur�e

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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