Is M&S Thai Red Curry Paste Shots GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime peel
citric acid
garlic
red chillies

lime peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Shallots, Lemongrass, Galangal, Sunflower Oil, Red Chillies (7%), Garlic, Sugar, Salt, Acidity Regulator: Citric Acid, Lime Peel, Shrimps (Crustacean), Modified Tapioca Starch, Paprika Oil

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