Is M&S Tikka Chicken Fillets Dairy Free?

Ingredients

Cooked Chicken Breast (82%), Low Fat Yogurt (Milk), Sugar, Garlic Purée, Ginger Purée, Salt, Ground Spices (Cardamon, Chilli, Coriander, Cumin, Ginger), Greek Style Yogurt (Milk), Dried Herbs (Bay Leaves, Coriander Leaves, Parsley), Dried Yogurt (Milk), Cornflour, Dried Tomatoes, Dried Garlic, Tapioca Starch, Sunflower Oil, Tomato Purée, Vinegar, Colour: Paprika Extract, Acidity Regulator: Citric Acid, Black Onion Seeds, Ginger Extract, Garlic Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

M&S Tikka Chicken Fillets is available at 1 retailer