Is M&S Triple Chocolate Cheesecake Dairy Free?

Ingredients

Belgian White Chocolate (15%) (Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier: Soya Lecithin, Vanilla Extract), Full Fat Soft Cheese (Milk) (15%), Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Soured Cream (Milk), Palm Oil, Water, Pasteurised Egg, Cornflour, Fat Reduced Cocoa Powder, Dark Chocolate Chunks (1.5%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Chicory Fibre, Milk Chocolate Chunk (1%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Dried Whey (Milk), Dried Skimmed Milk, Emulsifier: Soya Lecithin, Vanilla Flavouring), Belgian Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Extract), Rapeseed Oil, Raising Agent E503, Sodium Bicarbonate, Salt, Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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