Is M&S Triple Chocolate Sundae Vegetarian?

Ingredients

Whipping Cream (Milk), Skimmed Milk, Whole Milk, Sugar, Water, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Fructose, Wheatflour (contains Gluten), Fat Reduced Cocoa Powder, Dried Whole Milk, Rapeseed Oil, Gelling Agent: Pectin, E450, E401, Gum Arabic, Emulsifier: E472b, Soya Lecithin, E471, Pasteurised Egg, Tapioca Starch, Chicory Fibre, Cornflour, Cocoa Powder, Stabiliser: Xanthan Gum, Carrageenan, Guar Gum, Dried Whey (Milk), Butter Oil (Milk), Humectant: Glycerol, Salt, Dextrose, Vanilla Extract, Flavouring, Acidity Regulator: E524, Raising Agent: E500

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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