Is M&S Ultra Thin Pizza with Italian Mozzarella & Pesto Dairy Free?

Ingredients

Wheatflour (contains Gluten), Vegetarian Mozzarella Cheese (Milk) (24%), Tomatoes (10%), Santarella� Marinated Semi-Dried Tomatoes (8%) (Tomatoes, Sunflower Oil, Salt, Oregano, Dried Garlic), Water, Rapeseed Oil, Tomato Pur�e, Extra Virgin Olive Oil, Basil, Wholemeal Wheatflour (contains Gluten), Spinach, Salt, Olive Oil, Vegetarian Regato Cheese (Milk), Yeast, Lemon Juice, Malted Wheatflour (contains Gluten), Garlic Pur�e, Cornflour, Sugar, Ground Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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