Is ms Vickie Vegan?


Ingredients
potatoes, vegetable oil (sunflower, corn, and/or canola oil), bbq seasoning (sugar, dextrose, salt, spices, tomato powder, onion powder, maltodextrin [made from cornj, natural flavor, lactose, yeast extract, torula yeast, gum arabic, garlic powder, corn starch, paprika extracts, malted barley flour, sunflower oil, skim milk, buttermilk, and citric acid), contains milk ingredients, miss vickie's sea salt , vinėgar flavored kettle cooked potato chips ingredients: potatoes, vegetable oil (corn, canola, and/or sunflower oil), sea salt , vinegar seasoning (maltodextrin [made from corn), sea salt, vinegar, buttermilk, lactose, sugar, dextrose, yeast extract, citric acid, and sunflower oil), contains milk ingredients, miss vickie's sea salt original kettle cooked potato chips ngredients: potatoes, vegetable oil (corn, canola, and/or sunflower oil), and sea salt, manufactured for: miss vickie's co,, llc purchase, new york 10577 © miss vickie's co,, llc 9
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


