Is ms Vickie Vegetarian?
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Ingredients
potatoes, vegetable oil (sunflower, corn, and/or canola oil), bbq seasoning (sugar, dextrose, salt, spices, tomato powder, onion powder, maltodextrin [made from cornj, natural flavor, lactose, yeast extract, torula yeast, gum arabic, garlic powder, corn starch, paprika extracts, malted barley flour, sunflower oil, skim milk, buttermilk, and citric acid), contains milk ingredients, miss vickie's sea salt , vinėgar flavored kettle cooked potato chips ingredients: potatoes, vegetable oil (corn, canola, and/or sunflower oil), sea salt , vinegar seasoning (maltodextrin [made from corn), sea salt, vinegar, buttermilk, lactose, sugar, dextrose, yeast extract, citric acid, and sunflower oil), contains milk ingredients, miss vickie's sea salt original kettle cooked potato chips ngredients: potatoes, vegetable oil (corn, canola, and/or sunflower oil), and sea salt, manufactured for: miss vickie's co,, llc purchase, new york 10577 © miss vickie's co,, llc 9
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.