Is M&S Yakitori Chicken Thigh Skewers Alpha-Gal Friendly?

Ingredients

Chicken Thighs (71%), Yakitori Glaze (16%), Water, Cornflour, Sunflower Oil, Salt, Textured Soya Protein (Defatted Soya Flour, Barley Malt Extract (contains Gluten)), Dried Onions, Dried Soy Sauce (Water Soybeans, Wheat (contains Gluten), Salt, Maltodextrin), Flavouring, Ground Spices (Ginger, Paprika, Cinnamon), Yeast Extract, Dried Garlic, Black Onion Seeds, Sugar, Maltodextrin, Dried Concentrated Mushrooms, Dried Barley Malt Vinegar (contains Gluten), Dried Caramelised Sugar Syrup, Chives, Colour: Paprika Extract, Yakitori Glaze contains Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt, Alcohol, Vinegar, Sugar), Mirin Rice Wine, Glucose Syrup, Sugar, Sake, Water, Cornflour, Ginger Purée, Garlic Purée

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Yakitori Chicken Thigh Skewers is available at 1 retailer