Is Mt. Barker Free Range Chicken Fully Cooked & Ready To Eat Smokey BBQ Carved Chicken Breast Low FODMAP?
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Ingredients
Free Range Chicken Breast (91%), Seasoning (dextrose, Potato Starch, Salt, Dried Onion, Dried Garlic, Natural Flavouring, Stabiliser [guar Gum], Vinegar Powder, Vegetable Fibre, Herb Extracts), Smokey Bbq Marinade (salt, Rice Flour, Herbs And Spices, Dehydrated Vegetables, Yeast Extract, Natural Colour [paprika Extract], Canola Oil, Vegetable Powder, Natural Flavouring, Maltodextrin. May Contain Traces Of Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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