Is Mt Barker Free Range Peri Peri Diced Chicken Breast 220g GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- citric acid
- vinegar powder
- tomato powder
- garlic
- black pepper
- +1 more
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Free Range Chicken Breast (91%), Peri Peri Marinade (Salt, Maltodextrin, Herbs & Spices [Paprika, Chilli, Cayenne Pepper, Chives, Parsley, Black Pepper], Dehydrated Vegetables [Garlic , Onion], Tomato Powder, Food Acid [Citric Acid], Natural Flavours, Citrus Fibre, Vinegar Powder, Vegetable Gum [Xanthan Gum], Yeast Extract, Spice Extract [Capsicum]), Dextrose (From Corn), Vegetable Fibre, Vinegar Powder, Potato Starch, Salt, Vegetable Powders (Onion, Garlic), Natural Flavour, Vegetable Gum (Guar Gum), Herb Extracts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mt Barker Free Range Peri Peri Diced Chicken Breast 220g is available at 1 retailer
About this product
Meat · Piece