Is Mt. Olive Munchies Kosher Dill Chips Pickle Pouch - 4.8oz Low FODMAP?


Ingredients
Cucumbers, Water, Vinegar, Sea Salt, Calcium Chloride ! (Firming Agent), Polysorbate 80, Natural Flavors, Turmeric ! (For Color)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Easy to pack and crunchy!
Crunchy, tasty dill slices. They show up as yellow light if you search for them, but green inside the item details and if you scan the bar code. I enjoy them but am careful not to stack. Bear in mind there’s a LOT of liquid in these, so you’ll need to drain before you enjoy.


