Is Mt. Olive Okra, Mild Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • natural and artificial flavors
  • polysorbate 80

natural and artificial flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

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Ingredients

Okra, Water, Vinegar, Salt, Calcium Chloride, 0.1% Sodium Benzoate (Preservative), Polysorbate 80, Natural And Artificial Flavors, And Yellow 5.

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Often paired with Pescatarian

Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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