This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mt. Olive Relish Sweet - 16 Fl. Oz. Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, tangy spread with a finely chopped, slightly crisp texture commonly added to burgers, hot dogs, sandwiches and salads; reviewers note consistent sweetness and convenience of the jar, praising its flavor on classic preparations while occasionally mentioning variable chunk size and sweetness level differing by taste preferences and packaging reliability.

Ingredients

Cucumbers, Corn Syrup, High Fructose Corn Syrup, Water, Vinegar, Salt, Water Dehydrated, Red Bell Pepper, Sodium Benzoate (Preservative), Alum Xanthan Gum, Calcium Chloride (Firming Agent), Natural Flavors, Polysorbate 80, and Yellow 5.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.