Is Mt. Olive Sweet Gherkins, 16 Fl Oz Vegetarian?

Description
Small sweet gherkins deliver a firm, crisp crunch and noticeable sugary-tang flavor. Commonly sliced for sandwiches, chopped into relishes and salads, added to charcuterie boards, or eaten straight from the jar. Customer feedback often highlights satisfying crunch and pronounced sweetness, with occasional notes reported about variable sizes and syrupy jars.

Description
Small sweet gherkins deliver a firm, crisp crunch and noticeable sugary-tang flavor. Commonly sliced for sandwiches, chopped into relishes and salads, added to charcuterie boards, or eaten straight from the jar. Customer feedback often highlights satisfying crunch and pronounced sweetness, with occasional notes reported about variable sizes and syrupy jars.
Ingredients
CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), ALUM, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


