Is MT. OLYMPUS GREEK SALAD GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- lemon juice concentrate
- lemon pepper
- cheese cultures
- feta cheese crumbles
- dried garlic
- balsamic vinegar
- white wine vinegar
- grape tomatoes
- +3 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
LETTUCE, RED BELL PEPPER, FETA CHEESE CRUMBLES (PASTEURIZED COW'S MILK, NONFAT DRY MILK, SALT, CHEESE CULTURES, ENZYMES), KALAMATA OLIVES (OLIVES, RED VINEGAR, OLIVE OIL, WATER, SALT), CUCUMBER, GRAPE TOMATOES, RED ONION. DRESSING: WATER, WHITE WINE VINEGAR, CANOLA OIL, SALT, OLIVE OIL, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, BALSAMIC VINEGAR, SUGAR, YEAST EXTRACT, DRIED GARLIC, LEMON PEPPER, SPICES, XANTHAN GUM, GINGER
Check MT. OLYMPUS GREEK SALAD against your own diets in the app.
Take it with you
Scan to open MT. OLYMPUS GREEK SALAD in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle
Kraft Zesty Italian Salad Dressing - 16 fl oz
Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free - 24 Ounce Bottle
Fody Food Company - Dressing Salad Ceasar - Case Of 6 - 8 Fz
Chobani® Original Plain Non-Fat Greek Yogurt
About this product
Vegetable · Whole