Is MT SNEFFELS MUFFINS, LEMON CRUMB Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANE SUGAR, WHITE RICE FLOUR, WHOLE MILK, EGGS, BUTTER, PALM OIL, POTATO STARCH, TAPIOCA STARCH, PURE LEMON EXTRACT, BROWN CANE SUGAR, AL FREE BAKING POWDER, GUAR GUM, XANTHAN GUM, CINNAMON, NATURAL VANILLA EXTRACT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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