Is Mtn Dew Baja Blast Soda Citrus with Tropical Lime Natural and Artificial Flavors 20 Fl Oz Bottle Low FODMAP?
Description
Bright tropical-lime citrus flavor and crisp carbonation create a sweet, effervescent soda with a smooth mouthfeel. Commonly consumed chilled alongside fast food or at social gatherings, it’s also used as a mixer for cocktails or blended into slushes. Reviewers note distinctive taste, nostalgia, and strong sweetness and occasional availability complaints.
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Description
Bright tropical-lime citrus flavor and crisp carbonation create a sweet, effervescent soda with a smooth mouthfeel. Commonly consumed chilled alongside fast food or at social gatherings, it’s also used as a mixer for cocktails or blended into slushes. Reviewers note distinctive taste, nostalgia, and strong sweetness and occasional availability complaints.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Natural And Artificial Flavor, Citric Acid, Sodium Benzoate (Preserves Freshness), Caffeine, Gum Arabic, Sodium Citrate, Calcium Disodium Edta (To Protect Flavor), Sucrose Acetate Isobutyrate, Yellow 5, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.