Is Mtn Dew Soda, Cranberry Pomegranate, Merry Mash-Up GERD Friendly?
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Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, High Fructose Corn Syrup, White Grape Juice Concentrate, Coconut Water Concentrate, Citric Acid, Sodium Polyphosphates (To Protect Flavor), Natural Flavor, Potassium Sorbate (Preserves Freshness), Ascorbic Acid (Vitamin C), Gum Arabic, Caffeine, Acesulfame Potassium, Sucralose, Niacinamide, Glycerol Ester Of Rosin, Calcium Disodium Edta (To Protect Flavor), Calcium Pantothenate, Sucrose Acetate Isobutyrate, Yellow 6, Pyridoxine Hydrochloride (Vitamin B6), Contains Coconut
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mtn Dew Soda, Cranberry Pomegranate, Merry Mash-Up is available at 1 retailer
About this product
Beverage · Liquid