Is MTR Alu Methi Curried Potato and Fenugreek Leaves GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- milk
- tomato
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato (48%), Onion, Tomato, Fenugreek Leaves (12%), Refined Sunflower Oil, Yogurt, Green Chilli, Salt, Ginger, Garlic, Coriander Leaves, Cumin, and Turmeric Powder. ALLERGEN ADVICE: Contains Milk. May contain traces of Mustard, Tree Nuts, Peanuts, and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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