Is Muttar Paneer Lactose Free?
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Why it's not lactose free
- milk
- milk product
- cottage cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Onion, Green Peas (19%), Cottage Cheese (17%), Water, Tomato Puree, Milk, Refined Sunflower Oil, Salt, Sugar, Cashewnut, Ginger Paste, Coriander, Red Chilli, Cumin, Green Chilli, Turmeric, Fenugreek Leaves, Mixed Spices Allergy Advice: Contains Milk Product, Cashewnut And May Contain Traces Of Peanut Or Other Tree Nuts
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Often paired with Lactose Free
About this product
Sauce · Pouch