Is Muttar Paneer Nightshade Free?
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Why it's not nightshade free
- red chilli
- green chilli
- tomato puree
red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Onion, Green Peas (19%), Cottage Cheese (17%), Water, Tomato Puree, Milk, Refined Sunflower Oil, Salt, Sugar, Cashewnut, Ginger Paste, Coriander, Red Chilli, Cumin, Green Chilli, Turmeric, Fenugreek Leaves, Mixed Spices Allergy Advice: Contains Milk Product, Cashewnut And May Contain Traces Of Peanut Or Other Tree Nuts
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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