Is MTR Pongal, 10.5-Ounce Boxes (Pack of 10) Nightshade Free?
No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
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Ingredients
Water, Rice, Greengram Dal, Salt, Lemon Concentrate, Hydrogenated Veg, Oil (The Combination Of Oils Such As Sunflower, Ricebran, Soybean, Palm & Sesame), Green Chilli, Ghee, Cashewnut, Ginger, Cumin, Copra, Pepper, Coriander Leaves And Curry Leaves
Explore other diets
Often paired with Nightshade Free
Low FODMAPMaybe
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Where to buy
MTR Pongal, 10.5-Ounce Boxes (Pack of 10) is available at 1 retailer
Amazon
About this product
Grain · Pouch
Flavor
SavoryNuttyButterySpicy
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The Go