No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is MTR Pongal, 10.5-Ounce Boxes (Pack of 10) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

Water, Rice, Greengram Dal, Salt, Lemon Concentrate, Hydrogenated Veg, Oil (The Combination Of Oils Such As Sunflower, Ricebran, Soybean, Palm & Sesame), Green Chilli, Ghee, Cashewnut, Ginger, Cumin, Copra, Pepper, Coriander Leaves And Curry Leaves

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

MTR Pongal, 10.5-Ounce Boxes (Pack of 10) is available at 1 retailer

Amazon

About this product

Grain · Pouch

Flavor
SavoryNuttyButterySpicy
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The Go