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Is MTR Ready to Eat Bhindi Masala Dairy Free?

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Ingredients

Okra (Ladies Finger), Onion, Tomato Paste, Milk, Refined Sunflower Oil, Cashew Nut, Spices, Salt, Sugar, Butter, Ginger Paste, Ghee, Green Chilli Powder, Red Chilli Powder, Garlic Paste, Fenugreek Leaves

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

MTR Ready to Eat Bhindi Masala is available at 1 retailer

H-E-B

About this product

Vegetable · Pouch

Flavor
SavorySpicy
Texture
ChunkyCreamy
Commonly used for
Side DishMeal Prep
Dairy Free? MTR Ready to Eat Bhindi Masala | Spoonful