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Is MTR Ready to Eat Mixed Vegetable Curry Dairy Free?

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Ingredients

Water, Onion, Peas, Beans, Tomato Puree, Knol Khol, Carrot, Cauliflower, Milk, Refined Sunflower Oil, Cashewnut, Salt, Sugar, Butter, Ginger Paste, Coriander Powder, Cumin, Green Chili, Garlic Paste, Red Chili, Turmeric, Fenugreek Leaves, Spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

MTR Ready to Eat Mixed Vegetable Curry is available at 1 retailer

H-E-B

About this product

Sauce · Pouch

Flavor
SpicySavoryNutty
Texture
CreamyChunky
Commonly used for
Meal PrepSide Dish
Dairy Free? MTR Ready to Eat Mixed Vegetable Curry | Spoonful