Is MTR Ready to Eat Palak Paneer Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • cream
  • cottage cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Spinach, Water, Cottage Cheese, Tomato, Onion, Refined Sunflower Oil, Cream, Garlic, Green Chili, Salt, Mint Leaves, Coriander Leaves, Corn Flour, Cumin Seeds, Chili Powder, Mixed Spices, Alfa Alfa Extract, Fenugreek Leaves

Check MTR Ready to Eat Palak Paneer against your own diets in the app.

Where to buy

MTR Ready to Eat Palak Paneer is available at 2 retailers

H-E-BWegmans

About this product

Frozen Meal · Frozen

Flavor
SavoryEarthyGarlicky
Texture
CreamyChunky
Commonly used for
Side DishMeal Prep