Is MU SHU CHICKEN & VEGETABLES WITH MANDARIN PANCAKES & DIPPING SAUCE Dairy Free?

Ingredients

CHICKEN: CHICKEN, CABBAGE, MUSHROOMS, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), SCALLIONS, EXPELLER-PRESSED CANOLA OIL, EVAPORATED CANE JUICE, GARLIC, GINGER, CORN STARCH, WOODEAR MUSHROOM, AND SPICES PANCAKES: RICE FLOUR, WATER, XANTHAN GUM, SALT SAUCE: WATER, PURE CANE SUGAR, DISTILLED VINEGAR, MOLASSES, GLUTEN-FREE SOY SAUCE (WATER, ORGANIC WHOLE SOYBEANS, SALT ORGANIC EVAPORATED CANE SYRUP), ORGANIC PEANUT BUTTER (ORGANIC DRY-ROASTED BLANCHED PEANUTS, SALT) CORN STARCH, GARLIC, GINGER, SALT, CAYENNE, BLACK PEPPER, SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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