Is Mucinex DM 12 Hour Maximum Strength Expectorant And Cough Suppressant Extended-Release Bi-Layer Tablets Low FODMAP?

Ingredients

Active Ingredients: In Each Extended-Release Bi-Layer Tablet: Dextromethorphan HBr (60 mg), Guaifenesin (1200 mg). Purposes: Cough Suppressant, Expectorant. Inactive Ingredients: Carbomer Homopolymer Type B, D&C Yellow 10 Aluminum Lake, Hypromellose USP, Magnesium Stearate NF, Microcrystalline Cellulose NF, Sodium Starch Glycolate NF.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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