Is Mucinex Expectorant, 600 mg, 12 Hour, Extended-Release Bi-Layer Tablets Low FODMAP?
Description
Extended release bi layer tablets are taken every 12 hours, swallowed with water for chest congestion; users report a bitter medicinal flavor and chalky, firm texture, noting the tablets' large size can be hard to swallow. Reviewers commonly cite long lasting symptom relief, mixed taste impressions, and occasional stomach discomfort.
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Description
Extended release bi layer tablets are taken every 12 hours, swallowed with water for chest congestion; users report a bitter medicinal flavor and chalky, firm texture, noting the tablets' large size can be hard to swallow. Reviewers commonly cite long lasting symptom relief, mixed taste impressions, and occasional stomach discomfort.
Ingredients
Active Ingredients: In Each Extended-Release Bi-Layer Tablet: Guaifenesin (600 mg). Purpose: Expectorant. Inactive Ingredients: Carbomer Homopolymer Type B, FD&C Blue 1 Aluminum Lake, Hypromellose, USP, Magnesium Stearate, NF, Microcrystalline Cellulose, NF, Sodium Starch Glycolate, NF.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Mucinex Expectorant, 600 mg, 12 Hour, Extended-Release Bi-Layer Tablets