No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Zyrtec® Allergy 24 Hour 10mg Tablets 30 Ct Carded Pk Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Small, smooth, coated tablets have minimal discernible flavor and a firm, slightly chalky texture. People commonly swallow one daily with water to relieve seasonal allergy symptoms. Reviews often note reliable symptom reduction, occasional drowsiness, and appreciated convenient carded packaging for travel or storage, and clear directions printed on the card.

Ingredients

Active Ingredient (In Each Tablet): Cetirizine Hcl 10 Mg (Antihistamine) Inactive Ingredients: Colloidal Silicon Dioxide, Croscarmellose Sodium, Hypromellose, Lactose Monohydrate, Magnesium Stearate, Microcrystalline Cellulose, Polyethylene Glycol, Titanium Dioxide

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.