Is Allegra Tablets 24 Hrs Non-Drowsy Indoor/Outdoor Allergy Relief 15 ea Low FODMAP?
Description
These small, smooth-coated tablets have minimal taste and a slightly chalky texture; users typically swallow one daily for indoor and outdoor allergy symptom control. Reviews commonly note effective, non-drowsy relief lasting about 24 hours, convenient portability, occasional delayed onset, and mixed views on value, plus rare, mild, temporary side effects.
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Description
These small, smooth-coated tablets have minimal taste and a slightly chalky texture; users typically swallow one daily for indoor and outdoor allergy symptom control. Reviews commonly note effective, non-drowsy relief lasting about 24 hours, convenient portability, occasional delayed onset, and mixed views on value, plus rare, mild, temporary side effects.
Ingredients
In Each Tablet: Fexofenadine Hcl 180, Purpose: Antihistamine, Inactive Colloidal Silicone Dioxide, Croscarmellose Sodium, Hypromellose, Iron Oxide Blends, Magnesium Stearate, Microcrystalline Cellulose, Polyethylene Glycol, Povidone, Pregelatinized Starch, Titanium Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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