Is Sudafed PE® Non-Drowsy Sinus Congestion Maximum Strength Tablets 18 ct Box Low FODMAP?
Description
Small, smooth tablets have a slightly bitter, medicinal taste and a chalky texture; users commonly take them orally for daytime sinus congestion relief. Reviews note fast, non-drowsy relief for many, portable 18-count packaging, occasional reports of limited effectiveness or mild side effects in some users. Overall satisfaction varies among reviewers.
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Description
Small, smooth tablets have a slightly bitter, medicinal taste and a chalky texture; users commonly take them orally for daytime sinus congestion relief. Reviews note fast, non-drowsy relief for many, portable 18-count packaging, occasional reports of limited effectiveness or mild side effects in some users. Overall satisfaction varies among reviewers.
Ingredients
In Each Tablet: Active Ingredients: Phenylephrine HCl (10 mg), Nasal Decongestant. Inactive Ingredients: Carnauba Wax, D&C Yellow 10 Aluminum Lake, FD&C Red 40 Aluminum Lake, FD&C Yellow 6 Aluminum Lake, Magnesium Stearate, Microcrystalline Cellulose, Modified Starch, Polyethylene Glycol, Polyvinyl Alcohol, Powdered Cellulose, Pregelatinized Starch, Sodium Starch Glycolate, Talc, Titanium Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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