Is Mucinex Fast-max Day Cold & Night Cold & Flu Liquid Gels Low FODMAP?
Description
Soft gel capsules have a smooth, slightly sweet citrus coating and a slick, gelatinous texture; users typically swallow them with water for daytime symptom relief and nighttime use before bed. Reviewers often note ease of swallowing, rapid onset of relief, and occasional complaints about aftertaste, size, or price, packaging concerns.
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Description
Soft gel capsules have a smooth, slightly sweet citrus coating and a slick, gelatinous texture; users typically swallow them with water for daytime symptom relief and nighttime use before bed. Reviewers often note ease of swallowing, rapid onset of relief, and occasional complaints about aftertaste, size, or price, packaging concerns.
Ingredients
Inactive ingredients (DAY only) FD&C yellow no. 6, gelatin, glycerin, hypromellose, isopropyl alcohol, lecithin, light mineral oil, polyethylene glycol, povidone, propylene glycol, sorbitol sorbitan solution, titanium dioxide, water Inactive ingredients (NIGHT only) D&C yellow no. 10, FD&C blue no. 1, gelatin, glycerin, hypromellose, isopropyl alcohol, lecithin, | light mineral oil, polyethylene glycol, povidone, propylene glycol, sorbitol sorbitan solution, titanium dioxide, water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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