No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Mucinex Nightshift Cold & Flu for Ages 12+ 6 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

This nighttime cough-and-cold syrup has a sweet, cherry-berry flavor and a thick, smooth syrupy texture. Typically taken before bed to reduce nighttime coughing and congestion, users often report faster sleep onset and symptom relief; common review notes include tolerable taste, noticeable drowsiness, and occasional complaints about lingering aftertaste by users.

Ingredients

In Each 20 ml Active Ingredients: Acetaminophen (650 mg), Pain reliever/fever reducer; Dextromethorphan HBr (20 mg), Cough suppressant; Triprolidine HCI (2.5 mg), Antihistamine. Inactive Ingredients: Ammonium Glycyrrhizate, Anhydrous Citric Acid, Ascorbic Acid, Edetate Disodium, FD&C Blue 1, FD&C Red 40, Flavors, Glycerin (Soy), Propylene Glycol, Sodium Benzoate, Sorbitol, Sucralose, Triacetin, Triethyl Citrate, Water, Xanthan Gum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.