Is Mucinex® Sinus-Max™ Maximum Strength Severe Congestion Relief Caplets 20 ct Box Low FODMAP?
Description
Smooth, coated caplets with no distinct flavor, designed to be swallowed whole; texture is firm and slick. Commonly used during acute sinus congestion to relieve symptoms; consumers often cite rapid effectiveness, convenient packaging, and ease of swallowing, while some reviews note drowsiness or varied individual response and occasional dosing confusion.
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Description
Smooth, coated caplets with no distinct flavor, designed to be swallowed whole; texture is firm and slick. Commonly used during acute sinus congestion to relieve symptoms; consumers often cite rapid effectiveness, convenient packaging, and ease of swallowing, while some reviews note drowsiness or varied individual response and occasional dosing confusion.
Ingredients
Active Ingredients: Acetaminophen (325 mg), Pain reliever; Phenylephrine HCI (5 mg), Nasal decongestant.; Phenylephrine HCI (5 mg), Nasal decongestant. Inactive Ingredients: Croscarmellose Sodium, Crospovidone, FD&C Red 40 Aluminum Lake, FD&C Yellow 6 Aluminum Lake, Magnesium Stearate, Microcrystalline Cellulose, Polyethylene Glycol, Polyvinyl Alcohol, Povidone, Talc, Titanium Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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