Is Mucinex Sinus-Max Pressure, Pain & Cough/Night Shift Sinus Low FODMAP?

Ingredients

Day: Acetaminophen, Dextromethorphan HBr, Guaifenesin, Phenylephrine HCI, Croscarmellose Sodium, Crospovidone, FD&C Red No. 40 Aluminum Lake, FD&C Yellow No. 6 Aluminum Lake, Magnesium Stearate, Microcrystalline Cellulose, Polyethylene Glycol, Polyvinyl Alcohol, Povidone, Talc, Titanium Dioxide. Night: Acetaminophen, Dextromethorphan, Phenylephrine HCI, Triprolidine HCI, Croscarmellose Sodium, Crospovidone, Ferric Oxide, Hydroxypropyl Cellulose, Mica, Microcrystalline Cellulose, Polyvinyl Alcohol, Polyvinyl Alcohol Polyethylene Glycol Copolymer, Povidone, Silicon Dioxide, Stearic Acid, Talc, Titanium Dioxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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