Is MudLrk Shiitake Mushroom Chips Pack of 3 – Crunchy Whole Mushroom Snacks – Non-GMO, Gluten-Free, Plant Based Vegan Chips (Mustard) GERD Friendly?
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Why it's a maybe for GERD friendly
- distilled vinegar
- garlic powder
- dried vinegar
distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Shiitake Mushroom, Palm Fruit Oil, Maltose, Mustard Flour, Dried Vinegar (Corn Maltodextrin, Distilled Vinegar, Modified Food Starch), Salt, Onion Powder, Garlic Powder, Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MudLrk Shiitake Mushroom Chips Pack of 3 – Crunchy Whole Mushroom Snacks – Non-GMO, Gluten-Free, Plant Based Vegan Chips (Mustard) is available at 1 retailer
About this product
Chips · Slice, Pouch