Is Muesli bio 36% fruits, noix & graines Gluten Free?

Description
Flocons de céréales complètes avec des raisins, des copeaux de noix de coco, des noisettes grillées et des graines de tournesol issus de l'agriculture biologique.

Description
Flocons de céréales complètes avec des raisins, des copeaux de noix de coco, des noisettes grillées et des graines de tournesol issus de l'agriculture biologique.
Ingredients
Céréales complètes (64%) (flocons de blé, flocons d'avoine, pétales de blé grillé (13%)), raisins de sultane (16%), raisins secs (11%), copeaux de noix de coco (3,5%), noisettes grillées entières (3%), graines de tournesol (2,5%)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


