Is Muesli bio 36% fruits, noix & graines Dairy Free?

Description
Flocons de céréales complètes avec des raisins, des copeaux de noix de coco, des noisettes grillées et des graines de tournesol issus de l'agriculture biologique.

Description
Flocons de céréales complètes avec des raisins, des copeaux de noix de coco, des noisettes grillées et des graines de tournesol issus de l'agriculture biologique.
Ingredients
Céréales complètes (64%) (flocons de blé, flocons d'avoine, pétales de blé grillé (13%)), raisins de sultane (16%), raisins secs (11%), copeaux de noix de coco (3,5%), noisettes grillées entières (3%), graines de tournesol (2,5%)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


