Is Muesli bio 36% fruits, noix & graines Vegan?

Description
Flocons de céréales complètes avec des raisins, des copeaux de noix de coco, des noisettes grillées et des graines de tournesol issus de l'agriculture biologique.

Description
Flocons de céréales complètes avec des raisins, des copeaux de noix de coco, des noisettes grillées et des graines de tournesol issus de l'agriculture biologique.
Ingredients
Céréales complètes (64%) (flocons de blé, flocons d'avoine, pétales de blé grillé (13%)), raisins de sultane (16%), raisins secs (11%), copeaux de noix de coco (3,5%), noisettes grillées entières (3%), graines de tournesol (2,5%)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


