Is Muesli bio 36% fruits, noix & graines Vegetarian?

Description
Flocons de céréales complètes avec des raisins, des copeaux de noix de coco, des noisettes grillées et des graines de tournesol issus de l'agriculture biologique.

Description
Flocons de céréales complètes avec des raisins, des copeaux de noix de coco, des noisettes grillées et des graines de tournesol issus de l'agriculture biologique.
Ingredients
Céréales complètes (64%) (flocons de blé, flocons d'avoine, pétales de blé grillé (13%)), raisins de sultane (16%), raisins secs (11%), copeaux de noix de coco (3,5%), noisettes grillées entières (3%), graines de tournesol (2,5%)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


