Is Muesli Fruit & But Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat
oats

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wholegrains (Oats, Wheat) (61%), Golden Syrup (Sugar, Water), Nuts (9%) (Diced Almond, Pecan), Dried Fruits (9%) {Sultanas [Sultanas, Vegetable Oils (Includes Sunflower Oil)], Currants (Currants, Sunflower Oil)}, Seeds (8%) (Sunflower Seeds, Pepitas, Sesame Seeds), Sunflower Oil, Shredded Coconut (0.8%), Cinnamon (Ground Cassia), Natural Vanilla Flavour, Vegetable Oil [Includes Antioxidant (307b)]. CONTAINS GLUTEN, WHEAT, ALMOND, PECAN, SESAME. MAY CONTAIN BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PINE NUT, PISTACHIO, WALNUT, LUPIN, MILK, PEANUT, SOY. Product Includes 7% Sultanas and 1.8% Currants. Although every effort has been made to remove shells and stones, some fragments may remain. 150 kJ (274 Cal) 10.7 g 9.6 g 1.4 g 34.0 g 14.1 g

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