Is Muesli Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

whole wheat flour
whole rolled wheat
wheat bran
oat flour
whole rolled oats

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

whole rolled wheat, corn flour, whole wheat flour, dried dates, oat flour, sunflower seeds, rolled rye, raisins, expeller pressed canola oil, whole rolled barley, wheat bran, cane sugar, whole rolled oats, rice flour, barley malt extract, salt, flax seeds, almonds, walnuts, color

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