This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is MUFFIN BARS, PUMPKIN SPICE Vegetarian?

This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FILLING (SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, MODIFIED CORNSTARCH, CREAM CHEESE [ MILKFAT, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM], CANOLA OIL, WHEY PROTEIN CONCENTRATE, WHEY, SODIUM ALGINATE, GELLAN GUM, SALT, SORBIC ACID [PRESERVATIVE], SODIUM ACID SULFATE, GLUCONO DELTA LACTONE, MONO & DIGLYCERIDES, NATURAL FLAVOR, COLOR [TITANIUM DIOXIDE, BETA CAROTENE]), PALM OIL, WHOLE ROLLED OATS, CORN SYRUP, BROWN SUGAR, YOGURT FLAVORED DRIZZLE (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), GLYCERIN, RAISIN PASTE (RAISINS, COTTONSEED AND/OR SUNFLOWER OIL), OAT FIBER, PUMPKIN POWDER (PUMPKIN, MALTODEXTRIN, CORN FLOUR, SUNFLOWER LECITHIN), LIQUID WHOLE EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SPICES, MODIFIED CORNSTARCH, SALT, CELLULOSE GUM, XANTHAN GUM, SODIUM PROPIONATE (PRESERVATIVE), SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.