Is Muffin Mix, Chocolate Chip Snack Size Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey
semisweet chocolate chips

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour, Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavour), Corn Syrup, Dextrose, Palm Shortening, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Salt, Dried Egg White, Propylene Glycol Monoesters Of Fatty Acids, Mono And Diglycerides, Acetylated Tartaric Acid Esters Of Mono-and Diglycerides, Soy Lecithin, Whey, Sodium Stearoyl-2-lactylate, Sodium Caseinate, Caramel Colour, Palm Kernel Oil, Xanthan Gum, Sodium Carboxymethylcellulose, Artificial Flavour, Tricalcium Phosphate, Citric Acid, Barley Malt, Contains Egg, Soy, Milk, Wheat And Barley

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