Is Muffin Mix, Chocolate Chip Snack Size Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour, Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavour), Corn Syrup, Dextrose, Palm Shortening, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Salt, Dried Egg White, Propylene Glycol Monoesters Of Fatty Acids, Mono And Diglycerides, Acetylated Tartaric Acid Esters Of Mono-and Diglycerides, Soy Lecithin, Whey, Sodium Stearoyl-2-lactylate, Sodium Caseinate, Caramel Colour, Palm Kernel Oil, Xanthan Gum, Sodium Carboxymethylcellulose, Artificial Flavour, Tricalcium Phosphate, Citric Acid, Barley Malt, Contains Egg, Soy, Milk, Wheat And Barley

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