Is MUFFINS, APPLE CINNAMON Vegan?

Ingredients

SGR, ENRCHD BLCHD WHEAT FLR (NIACIN, RDCD IRN, THIAMIN MONONITRTE, RIBOFLVN, FOLC ACD) EGGS, SYBN OIL, H2O, APL FLLNG (APLS, CRN SYRP, MDIFD FD STRCH, CITRIC ACD) BRWN SGA, PRTLY HYDRGNTD SYBN OIL, WHEY, LEAVENING (BKNG SDA, SODM ALMINM PHSPHATE&SLPHTE) SLT, VITAL WHEAT GLUTN, PROPYLENE GLYCL MONO&DSTRS OF FAT ACDS, MONO&DIGLYCERIDS, SODM STROYL LCTYLTE, DXTRSE, CRN STRCH, TRICLCM PHSPHTE, CINNMN, NTRL&ART FLVRS, WHEAT STARCH, ALPHA TOCOPHEROLS, SILICON DIOXIDE, CITRIC ACID, POTASSIUM SORBATE,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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